Self-Defense // Wrist Escapes

Summary

Master the art of personal safety with our Wrist Escapes Self-Defense technique video! Discover how to free yourself from wrist grabs and holds, gaining the upper hand in critical situations. Learn when and how to execute these escapes to protect yourself and regain control in potentially dangerous encounters. Empower yourself with the knowledge and skills needed to stay safe and confident in any circumstance.

Wrist Lock

Headlock Defense

Body Lock over the Arms from Behind

Revolution Move of the Week Self Defense Wrist Escapes

Grab the Hair Defense