No-Gi // Under Hook to a Front Head


Dive into the world of No-Gi grappling with our “Under Hook to Front Head” technique video! Explore the benefits of this versatile move as you learn to control and dominate your opponent’s upper body. Perfect for MMA fighters, wrestlers, and submission enthusiasts, this technique allows you to set up takedowns, submissions, or establish control in various scenarios. Whether you’re in the cage, on the mats, or just looking to expand your grappling repertoire, this technique is a game-changer.

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No Arm D’arce Choke from the Half Guard

Cross Body from the Half Guard

Under Hook to a Front Head

Russian Arm Drag to a Sacrifice Throw