No-Gi // Half Guard Butterfly Sweep
Summary
Elevate your No-Gi Brazilian Jiu-Jitsu game with our Half Guard Butterfly Sweep technique video! Learn the art of leveraging your opponent’s weight and balance in this high-impact move. This technique offers numerous benefits, including the ability to quickly transition from a defensive position to a dominant one, all while maintaining control and minimizing risk. Use it when your opponent is applying pressure from the top in your half guard, providing an opportunity to reverse the situation and gain the upper hand. Perfect for turning the tide in your favor during competitive bouts or self-defense scenarios.
Tagged No Gi