Self-Defense // Grab the Hair Defense

Summary

Empower yourself with our “Grabbing the Hair Defense” self-defense technique video! Learn how to effectively counter an assailant’s hair grab with confidence and precision. Discover the benefits of this move, including immediate escape from a dangerous situation and regaining control over your personal space. This technique is essential for self-defense scenarios where you need to quickly neutralize an aggressor’s hold and protect yourself.

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Wrist Lock

Headlock Defense

Body Lock over the Arms from Behind

Grab the Hair Defense